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	<title>Light Refreshments Served &#187; Search Results  &#187;  natural birth</title>
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	<description>May it nourish and strengthen us</description>
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		<title>Deep Thoughts</title>
		<link>http://lightrefreshmentsserved.com/2009/04/04/deep-thoughts-2/</link>
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		<pubDate>Sun, 05 Apr 2009 05:38:40 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

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		<description><![CDATA[ 
ON AMERICAN IDOL 
I had high hopes for the new American Idol judge.  After all, the only other female counterpart is a little flaky, more than a little needy, and has been known to say, “Two words:  PHE. NOMENAL.”  This new judge seems easier to watch, more articulate, and she’s prettier than Paula Abdul.  And looks [...]]]></description>
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		<title>Guest Post: Rachel</title>
		<link>http://lightrefreshmentsserved.com/2008/11/14/guest-post-rachel/</link>
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		<pubDate>Fri, 14 Nov 2008 11:49:19 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[It was bound to happen: a Rachel who is not me is our guest blogger. Don&#8217;t get confused. But this new Rachel has also done something I have never done. She has borne children without painkillers. I am always very curious about this perspective and invite you to welcome it, and the &#8220;new&#8221; Rachel, this [...]]]></description>
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		<title>Terrorist Negotiations</title>
		<link>http://lightrefreshmentsserved.com/2008/06/16/terrorist-negotiations/</link>
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		<pubDate>Tue, 17 Jun 2008 04:22:34 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>
		<category><![CDATA[dictators]]></category>
		<category><![CDATA[Hugh]]></category>

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		<description><![CDATA[I knew that adjusting to the new summer schedule would be a little difficult, but not for the reasons I anticipated. For example, I thought the big kids would bug me all day about playing video games, but they&#8217;ve been really cool and fun.  They&#8217;ve kept themselves entertained, done chores when I asked, and only [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>I think I might have superpowers</title>
		<link>http://lightrefreshmentsserved.com/2008/05/14/i-think-i-might-have-superpowers/</link>
		<comments>http://lightrefreshmentsserved.com/2008/05/14/i-think-i-might-have-superpowers/#comments</comments>
		<pubDate>Wed, 14 May 2008 23:14:43 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>

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		<description><![CDATA[I&#8217;m confident that most people have imagined what kind of superpower they wish they possessed. For many it&#8217;s invisibility, flight, super-strength, or x-ray vision. For most who actually HAVE superpowers, it&#8217;s an overnight revelation. Peter Parker (Spiderman) had to deal with his spidey senses and abilities overnight and alone&#8211;imagine the pressure he felt at the [...]]]></description>
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