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	<title>Light Refreshments Served</title>
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	<link>http://lightrefreshmentsserved.com</link>
	<description>May it nourish and strengthen us</description>
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		<title>A Fond Farwell</title>
		<link>http://lightrefreshmentsserved.com/2010/02/19/a-fond-farwell/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/19/a-fond-farwell/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:21:24 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5384</guid>
		<description><![CDATA[Dearest Readers,
We have enjoyed so much your support and love and comments!  A blog is nothing without readers; they are its heart and soul.  We have loved sharing our hearts and minds with you, and will cherish the memories of laughter and friendship developed &#8220;virtually&#8221; though Light Refreshments Served. But things change, and, to our [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/19/a-fond-farwell/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Firm Hope</title>
		<link>http://lightrefreshmentsserved.com/2010/02/17/firm-hope/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/17/firm-hope/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 16:33:27 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5377</guid>
		<description><![CDATA[I grew up in a bubble.  My life wasn’t perfect but I had good parents, nice brothers and sisters, and decent friends whose families were good to me.  Because of my innocent childhood I grew up rather naïve and was particularly sensitive to any bad news.  I remember one night my family was outside and [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/17/firm-hope/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Sick &amp; Tired</title>
		<link>http://lightrefreshmentsserved.com/2010/02/15/sick-tired/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/15/sick-tired/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 04:45:31 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5367</guid>
		<description><![CDATA[I&#8217;m sick.  My daughter is sick.  My son is off track.  It&#8217;s a really fun combination if you think about it, but just for my sake let&#8217;s not get all crazy and think about it too much, alrighty?  The good news is that I am kicking tail at a scrabble game on facebook having recently played [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/15/sick-tired/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day</title>
		<link>http://lightrefreshmentsserved.com/2010/02/14/valentines-day/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/14/valentines-day/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 05:26:45 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5357</guid>
		<description><![CDATA[
Valentine&#8217;s Day, for me, is a fun day to eat a lot of good chocolate, a reason to make fluffy sugar cookies, and a holiday to treat my kids and my husband to sweet little surprises.  It is not a time for me to write a poem, wait 2 hours for a dinner reservation, [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/14/valentines-day/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Too Much of a Good Thing?</title>
		<link>http://lightrefreshmentsserved.com/2010/02/12/too-much-of-a-good-thing/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/12/too-much-of-a-good-thing/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 22:01:00 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Emily]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[hoarding]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5355</guid>
		<description><![CDATA[A couple of weeks ago we got together with several of my husband&#8217;s siblings to clean out his mother&#8217;s house prior to  its pending sale next week. His mother actually died two years ago, but it has taken this long to face the inevitable and just get in there and do it.
Our own house is pretty [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/12/too-much-of-a-good-thing/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Project Mode</title>
		<link>http://lightrefreshmentsserved.com/2010/02/10/project-mode/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/10/project-mode/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:02:49 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5335</guid>
		<description><![CDATA[If I was in 5th grade and said, “I love my brothers,” then some punk would undoubtedly pipe up and say, “Then why dontcha marry ‘em?”  And I’d say, “Because I’m not from Arkansas, I don’t want all my babies to be deformed and because I don’t want my husband to have strong decorating opinions.”  [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/10/project-mode/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Discombobulated . . . and Yet, All Amazed</title>
		<link>http://lightrefreshmentsserved.com/2010/02/09/discombobulated-and-yet-all-amazed/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/09/discombobulated-and-yet-all-amazed/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:32:39 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Emily]]></category>
		<category><![CDATA[help from heaven]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5333</guid>
		<description><![CDATA[I have been caught in a bizarre spiral in which every area of my life seems to be sort of out of control. Work: WAAAAAY behind on numerous projects, without even the ability to predict HOW I will accomplish them. Home: All my adult children seem to be cycling through with needs&#8211;car trouble, a death in the [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/09/discombobulated-and-yet-all-amazed/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>For The Love</title>
		<link>http://lightrefreshmentsserved.com/2010/02/06/for-the-love/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/06/for-the-love/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 07:14:31 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5328</guid>
		<description><![CDATA[Are you getting married this year?  Do you live near Pocatello, Idaho or close enough that you can get there?  My niece is a photographer in that area and is currently doing a giveaway for a free engagement session.  Here is a picture she took a couple of weeks ago of my niece (a different one!  I [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/06/for-the-love/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Patience May Be A Virtue, But It&#8217;s Never Been One Of Mine</title>
		<link>http://lightrefreshmentsserved.com/2010/02/05/patience-may-be-a-virtue-but-its-never-been-one-of-mine/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/05/patience-may-be-a-virtue-but-its-never-been-one-of-mine/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:27:16 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5322</guid>
		<description><![CDATA[“Of all the warning sounds that animals make, I think the one that’s the least effective on me is a kind of clicking noise.”  &#8211; Jack Handey, “Deep Thoughts” as seen on Saturday Night Live 
The last home we lived in was almost 20 years old and had two smoke detectors – one on the main [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/05/patience-may-be-a-virtue-but-its-never-been-one-of-mine/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Free Stuff Winner!</title>
		<link>http://lightrefreshmentsserved.com/2010/02/05/free-stuff-winner-15/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/05/free-stuff-winner-15/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:40:19 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5318</guid>
		<description><![CDATA[Congrats to reader &#8220;mirien&#8221;, she is the lucky winner of &#8220;Stay Put Socks&#8220;!
]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/05/free-stuff-winner-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Something Cool Just Got Cooler</title>
		<link>http://lightrefreshmentsserved.com/2010/02/03/something-cool-just-got-cooler/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/03/something-cool-just-got-cooler/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 04:21:00 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Emily]]></category>
		<category><![CDATA[surfing help]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5316</guid>
		<description><![CDATA[I recently discovered MormonLife.com, which is this amazing site that bills its role as &#8220;scouring the web for all things Mormon.&#8221; They pull together links to news stories, blogs, headlines, videos, a big variety of Mormon-related stuff. I love this because there just seems to be so much out there, and I could spend my [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/03/something-cool-just-got-cooler/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blogtastic:  the blog where I work out why I blog</title>
		<link>http://lightrefreshmentsserved.com/2010/02/02/blogtastic-the-blog-where-i-work-out-why-i-blog/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/02/blogtastic-the-blog-where-i-work-out-why-i-blog/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:19:56 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5300</guid>
		<description><![CDATA[Sometimes reading blogs is like reading a bunch of those braggy Christmas letters.  Everyday.  But not all of them are unrealistic.  Some of them are self-deprecating, some &#8220;awesome&#8221; (a scientific term my husband and I use regularly to describe someone who tries so hard that it&#8217;s difficult to look away, and all [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/02/blogtastic-the-blog-where-i-work-out-why-i-blog/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>I didn&#8217;t go to the Grand Canyon but I said hello to her state</title>
		<link>http://lightrefreshmentsserved.com/2010/02/02/i-didnt-go-to-the-grand-canyon-but-i-said-hello-to-her-state/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/02/i-didnt-go-to-the-grand-canyon-but-i-said-hello-to-her-state/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:11:15 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5308</guid>
		<description><![CDATA[In the last few weeks I’ve been surrounded by a lot of Mormons.  First I went to Utah, and last night I got back from a few sunny days at my sister’s house in Mesa, Arizona – the kind of place where your dentist is your stake president and the kid working behind the counter [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/02/i-didnt-go-to-the-grand-canyon-but-i-said-hello-to-her-state/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Free Stuff: Stay Put Socks</title>
		<link>http://lightrefreshmentsserved.com/2010/02/01/free-stuff-stay-put-socks/</link>
		<comments>http://lightrefreshmentsserved.com/2010/02/01/free-stuff-stay-put-socks/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:29:16 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5293</guid>
		<description><![CDATA[


Sick of your baby&#8217;s socks falling off?
Stay Put Socks is a device that has been tested and proven to keep baby socks on. The device simply slips over your baby&#8217;s socks and keeps them on all day.
The device is a clear rubber ring that has a small blue dot for boys and a pink dot [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/02/01/free-stuff-stay-put-socks/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How Do You Keep the Sabbath Day Holy?</title>
		<link>http://lightrefreshmentsserved.com/2010/01/31/how-do-you-keep-the-sabbath-day-holy/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/31/how-do-you-keep-the-sabbath-day-holy/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 19:49:36 +0000</pubDate>
		<dc:creator>Kacy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5288</guid>
		<description><![CDATA[Uh.
I guess it&#8217;s not specifically prohibited.
]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/31/how-do-you-keep-the-sabbath-day-holy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Free Stuff Winner: Halftees</title>
		<link>http://lightrefreshmentsserved.com/2010/01/29/free-stuff-winner-halftees/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/29/free-stuff-winner-halftees/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:59:49 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5284</guid>
		<description><![CDATA[

Congrats to LRS reader Jacque from Albuquerque, NM.  She is the winner of a half tee!  A big &#8220;Thank You&#8221; to Half Tees for their awesome giveaway.  Check them online or at the University Mall located in Provo, UT.  Stayed tuned for another great giveaway next week!
]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/29/free-stuff-winner-halftees/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Y&#8217;ellow, Clark residence. . .</title>
		<link>http://lightrefreshmentsserved.com/2010/01/27/yellow-clark-residence/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/27/yellow-clark-residence/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:27:13 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>
		<category><![CDATA[balance in the force]]></category>
		<category><![CDATA[Hugh]]></category>
		<category><![CDATA[mothering]]></category>
		<category><![CDATA[Phoebe]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5271</guid>
		<description><![CDATA[Hugh&#8217;s taken to answering the phone at our house, which is really unusual because, up until now, I&#8217;m the only one in our family who doesn&#8217;t loath the phone.  Whenever the phone rings, I know that everyone is ignoring it, like white noise in the background, or my demands to &#8220;put your shoes IN [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/27/yellow-clark-residence/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Activities Committee Report: Gold and Green Ball</title>
		<link>http://lightrefreshmentsserved.com/2010/01/26/activities-committee-report-gold-and-green-ball/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/26/activities-committee-report-gold-and-green-ball/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 16:43:44 +0000</pubDate>
		<dc:creator>Kacy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5260</guid>
		<description><![CDATA[Hello friends, it&#8217;s your friendly neighborhood activities committee co-chair here. I&#8217;ve been dying to tell you about our Christmas party, but I don&#8217;t have pictures to show you yet. My ward photographer had surgery&#8211;so I can&#8217;t really get on his case about it. Suffice it to say it was a winter wonderland with 2,000 lights. [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/26/activities-committee-report-gold-and-green-ball/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Free Stuff: Halftees!</title>
		<link>http://lightrefreshmentsserved.com/2010/01/25/free-stuff-halftees/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/25/free-stuff-halftees/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:18:31 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5254</guid>
		<description><![CDATA[
Women are tired of having all the layers, yet a lot of women still would like to have the coverage of an under-tee on the shoulder and neck-line. Fashion has started to make shirts longer, which negates the need of a longer layered shirt under the first layer of clothing. We have designed a line [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/25/free-stuff-halftees/feed/</wfw:commentRss>
		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>Free Stuff Winner!</title>
		<link>http://lightrefreshmentsserved.com/2010/01/22/free-stuff-winner-14/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/22/free-stuff-winner-14/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 18:34:09 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Free Stuff]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5250</guid>
		<description><![CDATA[
Congrats to our reader &#8220;Audra&#8221;.  She is the winner of a fabulous 60-min Relaxation Massage courtesy of Sanctuary Day Spa.  Stay tuned for another great giveaway next week!
]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/22/free-stuff-winner-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>With Kids In Mind</title>
		<link>http://lightrefreshmentsserved.com/2010/01/22/with-kids-in-mind/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/22/with-kids-in-mind/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 14:02:46 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5246</guid>
		<description><![CDATA[Samantha came home from school today with a permission slip for me to sign – the middle school wants to show my daughter two PG-13 movies and one rated R movie during class.  One of the movies was fine with me, the other one I knew nothing about, and the rated R one was an [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/22/with-kids-in-mind/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t forget your Massage</title>
		<link>http://lightrefreshmentsserved.com/2010/01/21/dont-forget-your-massage/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/21/dont-forget-your-massage/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 17:10:19 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Free Stuff]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5242</guid>
		<description><![CDATA[
Today is your last chance at winning a fabulous 60-min Massage from Sanctuary Day Spa.  Even if you don&#8217;t live in Utah you can still enter and give it to someone you know in Utah or wait till you get a chance to visit.  Good luck, we will choose one lucky winner tomorrow!
]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/21/dont-forget-your-massage/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>If I Am Ever On Death Row I Think I Know What I Would Request For My Last Meal</title>
		<link>http://lightrefreshmentsserved.com/2010/01/20/land-of-milk-and-honey-and-waffles/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/20/land-of-milk-and-honey-and-waffles/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:52:22 +0000</pubDate>
		<dc:creator>Kristy</dc:creator>
				<category><![CDATA[Kristy]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5237</guid>
		<description><![CDATA[For the last several days I’ve wanted to get on here and tell you about my big, spiritual experience I had last weekend.  It was big!  It was spiritual!  It involved waffles and an apostle, but to be honest I’m not sure which one I feel most strongly about.  Here’s what happened.  
First, I got on [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/20/land-of-milk-and-honey-and-waffles/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<item>
		<title>Hot Hands and Ralph in the Weirdo Winter</title>
		<link>http://lightrefreshmentsserved.com/2010/01/19/hot-hands-and-ralph-in-the-weirdo-winter/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/19/hot-hands-and-ralph-in-the-weirdo-winter/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 22:32:32 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[children's books]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5227</guid>
		<description><![CDATA[Once upon a time my little sister Amanda had a boyfriend named Derrick Brown.  Then, after over four years they broke up.  But after so many visits and shared experiences in Target with the whole family riding those special carts, and trading favorite books and movies, we wanted to keep tabs on him. [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/19/hot-hands-and-ralph-in-the-weirdo-winter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A New Day&#8217;s Resolution</title>
		<link>http://lightrefreshmentsserved.com/2010/01/18/a-new-days-resolution/</link>
		<comments>http://lightrefreshmentsserved.com/2010/01/18/a-new-days-resolution/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 20:39:12 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Emily]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[step by step]]></category>

		<guid isPermaLink="false">http://lightrefreshmentsserved.com/?p=5225</guid>
		<description><![CDATA[Finding myself already overwhelmed and stymied by the expectation of exhibiting a chosen effective behavior for a WHOLE YEAR, I decided in a quiet moment today (yes, I actually had one, contrary to the usual way of things) to try for a New DAY&#8217;s resolution instead of a New Year&#8217;s resolution. In fact, I&#8217;m going [...]]]></description>
		<wfw:commentRss>http://lightrefreshmentsserved.com/2010/01/18/a-new-days-resolution/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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